Private Sessions

All of our instructors are comprehensively trained to use all of the available Pilates equipment that we have in the studio. In a Private lesson you will receive one-on-one attention. Your session will be tailored to meet your particular needs to achieve your goals at your fitness level.

Once you have a firm understanding of the fundamentals, we will continue to teach you, layer by layer, the powerful skills necessary to strengthen your core, balance weak muscles, breath better, and move better.