All of our instructors are comprehensively trained to use all of the available Pilates equipment that we have in the studio. In a Private lesson you will receive one-on-one attention. Your session will be tailored to meet your particular needs to achieve your goals at your ﬁtness level.
Once you have a ﬁrm understanding of the fundamentals, we will continue to teach you, layer by layer, the powerful skills necessary to strengthen your core, balance weak muscles, breath better, and move better.
Call or email to set up your private session.