Absolute Balance OKC Instructors

Stronger, More Flexible, and Better Posture

Although I was fit aerobically, I experienced worsening neck and back pain and grew stiffer with each passing year. These symptoms reversed within weeks after starting Pilates at Absolute Balance. In the past three years I have become progressively stronger and more flexible, and my posture has improved markedly. The staff is terrific (I have worked with each of them). The discipline of Pilates is fascinating - and fun!
Rod McEver, M.D.


I am a devotee of the Pilates Method at Absolute Balance for two reasons: to keep my fickle lumbar discs from sliding around and paralyzing my left foot and, more generally, to avoid suffering the slings and arrows of aging. I am happy to report good news on both fronts: regular doses of Pilates have strengthened my core and relieved all back pain (and foot paralysis), and have increased my flexibility (attention golfers!). If only it could help with the gray hair…Come join us at the Men’s Group and see for yourself.
Stephen M. Prescott, M.D.
President, Oklahoma Medical Research Foundation

Changed My Life

After multiple surgeries and years of therapy, Absolute Balance Pilates rehabbed my back. Today, I am thrilled to be able to live an active, full life. I am dedicated to my workouts and will be for years to come. I can’t imagine living without Pilates. 
Debbie Trachtenberg

Increased Strength

I have scoliosis, and over the years started having chronic back pain. Once I began a Pilates regime, my back pain ended. Pilates has helped me through three pregnancies with very little back problems. I have much more flexibility and overall strength. I have been working with Toni for ten years now, and know that Pilates is something I will continue to do for the rest of my life. 
Susan Evans


Before I started Pilates at Absolute Balance I was very limited in activities and exercise because of long time back problems. I had over the years been to several physical therapists and doctors, tried acupuncture, and also had back surgery. It was after I started doing Pilates at Absolute Balance that my pain reduced to almost nothing and I became much more flexible and can now do exercises I had missed out on for almost 30 years. I have recommended Absolute Balance to friends and family and will continue to do so in the future. My life is definitely changed for the better.
Carol Blackwood