Nutrition and Wellness Coaching
Personalized Nutrition Coaching That Helps You Reach Your Goals
As Physical Therapists and Pilates instructors, we have always believed that diet is essential in health and healing. We know that our food can cause chronic inflammation in our bodies. Research shows that abdominal fat causes mechanical stress on the spine and inflammation of the spinal nerves. In addition, proper nutrition is critical for maintaining bone and muscle tissue and preventing injury.
Through our nutrition program, Absolute Wellness, we help our clients lower their BMI and body fat percentage, improve their overall health, and develop long-lasting healthy lifestyle habits. Keeping with our holistic wellness philosophy, we offer nutrition and wellness coaching that ranges from a guided elimination diet experience to identifying root causes of symptoms to sports-specific performance nutrition protocols.
Start Your Journey to Better Nutrition and wellness
Together, we will work together to build your tailored nutrition program.
Please call the studio at 405-848-5935 or complete the contact form below to schedule a consult with a member of our team.
